2008 RED POWER DIVAS ORIENTATION

RED POWER DIVAS
SEASON OPENS!

April 2008

First person to email me with the

nickname of these 2007 Diva partners

will win a Diva coffee cup.

2008 RED POWER DIVAS

Registration and Orientation

Saturday, May 3^rd and May 10^th at 7:30 a.m.

“The miracle is not that I finished. The miracle is that I had the courage to start.” John Bingham

It is hard to believe that the start of the Red Power Divas second season begins in five days. Welcome to those who are new, and welcome back to the endurance athletes of the inaugural class. 2008 is going to be an exciting season as the Diva network continues to grow. I cannot wait to reconnect with the wonderful world of Divas as we share the splendor of the great moments of 2007 and look forward with great anticipation to the memories we will create for 2008. Please wear your RED Diva shirt on Saturday so we can flood the Los Gatos Creek Trail with the power of the Red Power Divas Pride.

1. Diva Orientation Location: Campbell Community Park (2 Gilman Avenue in Campbell), located at the corner of Campbell Avenue and Gilman Avenue (between Downtown Campbell and Hwy 17).

• Look for our Red Power Divas banner.
• We will meet on the cement seats adjacent to Campbell Avenue near the basketball courts.
• If possible arrive early; parking is limited.

2. 2008 Applications/Registration (new and returning members)

• All new and returning Divas must have a current 2008 Diva application on file.
• During orientation, go to the Registration table and check the Red Power Divas roster to determine if you have a current application on file.
• If you have a 2008 application on file, find your name on the roster and sign in.
• If you do not have a current application on file, please fill out an application on site, add your name to the roster, and sign in.

NOTE: You can still FAX an application before orientation (FAX 408-808-7194). You will find a 2008 application attached to this email or you can download it from our website (www.redpowerdivas.org).

3. Fitness/Pacing Mile

We will start orientation promptly at 7:30 a.m. The coaches will give a brief introduction and explanation of the fitness/pacing mile. We will then proceed to the entrance of the Los Gatos Creek Trail. In order to determine your approximate training pace, you can either do a one-mile or two-mile EASY run/walk. This will help us to assist you in selecting a training partner/group. This will also be helpful for you in determining your beginning fitness level. This is not a race. Take it easy and enjoy the run or walk. The best way to tell if you are pacing yourself properly is to check to see if you can run and talk comfortably at the same time.

• The distance is clearly marked on the right side of the trail in half-mile increments.
• One milers, run/walk out to the 0.5-mile marker, turn around, and return.
• Two milers, run/walk out to the 1.0-mile marker, turn around, and return.
• When you return, find your name on the roster, record your mile time, and sign out.
• After your timed run/walk, proceed to the Diva meeting area for the 9:00 a.m. orientation discussion.

4. Orientation at 9:00 a.m.

Promptly at 9:00 a.m., your coaches will give a welcome and orientation talk. You will receive a Red Power Divas Training Guide, Diva wrist band, and an opportunity to purchase a Red Power Divas shirt. You will also have the opportunity to meet other Divas, get your questions answered, and get a real feel for the power of the support of the Red Power Divas network.

5. Can't Make Either Orientation Day?

• Please FAX your application as soon as possible to 408-808-7194. Follow the Training Schedule provided on our website or the ones emailed to you.
• Check in with one of the coaches as soon as you can. Your coach will answer any questions you may have.

SAVE THE DATE

We are hoping for a large turnout for our Season Kickoff Event. This is a great opportunity for you to network and make new connections. Please try to find time in your busy schedule to attend. Watch for your Evite on 5/3!

WHAT: Red Power Divas Season Kick-off Party

WHEN: Saturday, May 17^th, 1:00 to 3:00 p.m.

WHERE: The Sports Basement, 1177 Kern Avenue, Sunnyvale

• Get to know your fellow Divas and Divos at this season kickoff social!
• Enjoy a fabulous BBQ, fun in the sun, raffle prizes, footwear seminar, and more!
• Returning Divas and Divos, please wear your medals from the 2007 season!
  Help inspire our new members!

Divas Rock!

Sharon